6 Sessions
5 weeks
with the option to continue working together
This package is designed to give you an overall health reset. Detoxifying the body is similar to changing the oil in a car. By taking stress off of your organs and ingesting specific foods and herbs to cleanse the whole body of toxins, we can relieve the body from unnecessary stress, improving our immunity, making room for excess and built up waste materials to clear, and making the foods we are eating more bioavailable.
This program is designed to be approachable for everyone; with a food plan that still consists of full meals, whole grains, lean proteins, and plenty of vegetables.
When Practiced Appropriately, Detoxing:
Boosts the Immune System
Improves Digestion
Balances Hormones
Improves Sleep
Elevates Mood
Clears the Mind
Aids in Fertility
Increases Overall Energy
Increases Longevity and Health
Reduces Inflammation
Our bodies know how to repair and renew themselves. By making space and clearing any stagnation and congestion that is in the way, our immune system functions optimally and our overall health increases, making space for a longer, more beautiful life.
Signs Detox is Beneficial for You:
Fatigue, low energy
Difficulty concentrating, memory problems, foggy head
PMS, imbalanced hormonal symptoms
Constipation
Trouble losing weight
Trouble sleeping, insomnia
Weight gain
Water retention, edema
Hair loss
Brittle finger nails and or hair
Headache, migraine
Skin rash
We will begin with an initial consultation, where we will discuss your reason for desiring a detox, symptoms you’re experiencing, dietary habits, how your body currently feels, and health goals for the future.
From here, we will design a unique plan for your personal well being. No two detoxes are the same. The structure, the plants, and the diet of your detox is specific to you. Together, we will discuss symptoms, perform a tongue diagnosis to understand which organs need the most cleansing, and begin where it feels comfortable, safe, and most pertinent.
The organs and systems of our body require maintenance. Cleansing and emptying the colon and intestines allows the other organs to excrete with ease. If one finds that their digestion of fats and oils is low and their hormones are off (PMS, slow menses, etc), this could signal the need for cleansing the liver. However, some people have livers that are too hot while others need to produce more bile in order to cleanse. One can understand which type of liver they have based on digestion patterns, tongue color, shape, side and marking, pulse diagnosis, menstrual patterns and overall body symptoms. The same variations go for all organ systems. By working with a trained herbalist, one can best understand the types of plants and dietary changes needed to cleanse.
In addition, it is important to understand if digestion is moving along in a balanced way. If not, it is important to first get digestion and the intestines moving well before emptying any other systems of toxins, as these toxins could then get clogged up in a stagnant intestine and cause further upset.
In our final consultation, I will cover the medicines and herbs that can help in nourishing your body here forward, as well as provide a detailed write up for you moving forward.
With all my love. 🔥🌹
For more information and to sign up please email: contactwildheartmedicinals@gmail.com
Cost $875
Includes:
6 consultations
Personalized meal plan
Personalized herbal protocol
Access to Julie’s direct phone for support during our time together
Resources/write-ups/documents on the herbs you are working with, on detox, and on organ cleansing
Guided Meditation recordings and practices to optimize and support your journey